Best Online Workout Videos May 2, 2016 by Sarah (Day Styles)

It can be extremely difficult to find time to make your way to the gym and get in your workout, especially when it’s important to exercise three times a week! But with the power of the Internet, you can work out in the comfort of your home whenever your heart desires.

Sweaty Betty

Sweaty Betty has free online workout videos that anyone can do at home. They have everything from yoga to high-intensity interval training, and a ton of other types of workouts that you can try from home. No matter what your level of fitness there’s something on Sweaty Betty that is sure to get you moving and coming back for more. If you hate the fact that you’d have to workout in front of people at the gym (I’m like this) then you need not worry any longer, you can workout at home!

Do Yoga With Me

Do Yoga With Me is a website that provides visitors with different types of yoga to improve individual body parts (hamstrings, hips, shoulders, and so on). They are all filmed outside in beautiful British Columbia, and they not only include classes, but they also include anatomy videos, breathing techniques, and suggested yoga poses. If you like the program you can support the website through donations and DVD sales, while the online videos are free of charge.

Tone It Up

Tone It Up is one of the more popular online fitness destinations for women today. Their videos are aimed at helping you shed excess weight and transforming your body through simple strengthening exercises. You can target different areas with specific videos, including arms, legs, core, or complete a cardio workout program in the comfort of your home.

Turbulence Training

The trainer from Turbulence Training has an extensive collection of quick workout videos (typically under 10 minutes in length) that focus on helping you gain muscle and burn fat. You can create your own little playlist of different videos that you want to use to complete a full workout, or as a compliment to a program you already have developed for your “at-home” workout.

Jessica Smith TV

Jessica Smith offers different videos with collections of 7-minute, 10-minute, and 30-minute workouts. She offers a variety of workout styles - some that focus on fat burning, cardio conditioning, workouts for beginners, and even kickboxing. Jessica is extremely energetic and very motivating, so you’ll want to do her workout videos. Not only that but she has the cutest little French bulldog named Peanut that provides extra inspiration!

Fitness Blender

The couple behind the Fitness Blender website are a husband and wife duo, and they offer a wide selection of full-length fitness videos that range in everything from fat-burning videos to kickboxing routines, total body strength training and workouts for boosting your metabolism. The website relies entirely on donations to help them sustain their business and provide the world with free fitness and health videos, blogs, and expert information.



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