So, You Want To Start Running?
So you’ve decided you want to start running. Amazing! But where do you start? Do you have the right shoes? Are you going out for fun or are you following a training program? Are you running outside or are you opting to run indoors on a treadmill? Do you have a particular goal in mind – a race, a certain distance or a specific amount of time you want to be able to run for? These are all questions you should ask yourself before you start running. There are definitely things that I wish people would have taught me when I first started running. I’ve been a runner for about 3 years so I’ve learned a few things here and there. Anything from blisters to chafing and these are things you don’t think about unless you’re actually a runner.
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