Hottest Workout Trends 2015

Nov 10, 2015 by Cathy (Day Styles)

So many people get exhausted diddling around the gym trying to get a half decent workout in. You need a plan of action if you are going to blast fat, tone and strengthen your muscles, and get your body super sexy fit fast. You need a fitness goal, timeline, and plan in place to succeed. Do you have all those? With that, you’re also going to need a nutrition plan or at least the basics of what your body needs and what it doesn’t, and in what amounts. It’s not easy to create our healthy habit fitness routine if you’re used to couch potato mode. Here are a few to the top notch get-fit exercise workout trends around. Have a gander and figure out which ones work for you.

12 Week Shortcut to Size


bodybuilding.com

Jim Stoppani’s 12-week shortcut to size program focuses on gaining weight and building lean muscle. It’s geared towards people of a novice to intermediate fitness levels; that already know what they are doing. Size is what it’s all about with this intense workout regimen that gets results fast. Built on a specific formula of eating, diet, and workout program, you’re guaranteed to get results.

12 Week Lean Body Workout


bodybuilding.com

This program is geared towards sculpting a lean and sexy body the smart way. Lee Labrada has created this fat blast and toning program for people of all level’s and ability. You can personalize it by your tolerances and preferences, so you can zone in on what’s important to you in health and fitness and hit the mark. A traditional program that works. Check it out and let me know what you think.

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