How to Eat Healthy at Restaurants - Hollywood Style

Jul 8, 2015 by Cathy (Day Styles)

 

Tips to Fill Your Belly without Overdosing on Calories

 

 

 

Unfortunately one place where people tend to blow their diet out of the water is when it’s time to get out of your “known” zone and head to a restaurant. It’s almost like this is a rite of passage to treat yourself and get away with it. Unfortunately the scale doesn’t lie, nor does your mind. If you cheat every time you eat out you are only cheating yourself.

Here are a few pointers from the rich and famous to help you make smart choices in someone else’s kitchen.

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